Meditation

  1. Reconciliation

    An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

  2. Transformation and Healing

    The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy; to nurture the best qualities in our children, spouse, and friends; and to greet death with compassion and equanimity.

  3. Buddhist Meditation

    Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon.

    It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal background to the subject of meditation. The main themes of the book are the diversity and flexibility of the way that the Buddha teaches meditation from the evidence of the canon. Covering fundamental features of Buddhist practice such as posture, lay meditation, and meditative technique it provides comments both from the principal early commentators on Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions.

  4. Philosophy of the Buddha

    Philosophy of the Buddha is a philosophical introduction to the teaching of the Buddha. It carefully guides readers through the basic ideas and practices of the Buddha, including kamma (karma), rebirth, the not-self doctrine, the Four Noble Truths, the Eightfold Path, ethics, meditation, nonattachment, and Nibbana (Nirvana). The book includes an account of the life of the Buddha as well as comparisons of his teaching with practical and theoretical aspects of some Western philosophical outlooks, both ancient and modern.

  5. A comprehensive manual of Abhidhamma

    The Abhidhamma is the Buddhist analysis of mind and mental processes, a wide-ranging systemization of the Buddha's teaching that combnes philosophy, psychology, and ethics into a unique and remarkable synthesis. The Buddhist monks and scholars of southern Asia hold the Abhidhamma in the highest regard, pursuing its study with great diligence.

  6. Hoofprint Ox

    Master Sheng-yen, author of Subtle Wisdom and the head of monasteries in both Taiwan and the United States, has written another inspiring introduction to the Chan Buddhist tradition of China, more familiar to Americans as Zen, its incarnation in Japan. Eastern religion bookshelves these days are crowded with Zen primers and collections of sermons by eminent monks or nuns, but Sheng-yen's work stands out, bridging the two genres in a way that has been much needed.

  7. Balancing the Mind

    For centuries Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed rigorous techniques of meditation. B. Allan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion by fifteenth century Tibetan contemplative Tsongkhapa of methods for developing exceptionally high degrees of attentional stability and clarity.

  8. Satipatthana

    This book helps to fill what has long been a gap in the scholarship on Early Buddhism, offering us detailed textual study of the Sattipatthana Sutta the foundational Buddhist discourse on meditation practice.

  9. Secrets of the Lotus

    Within the context of contemporary Western Buddhism, Secrets of the Lotus provides a unique collection of materials on Buddhist meditation. It it includes translations of and commentaries on foundational meditation texts in the Theravada and Japanese Zen traditions:

    • The Satipatthana Sutta, the Vimuttimagga, the Zazen-gi with Mumon Yamada Roshi's teisho, and Hakuin's commentary on the Heart Sutra

    • A discussion of zazen within the Rinzai tradition by a contemporary Zen Priest (the Rev. Eshin Nishimura);

  10. The Origin of Buddhist Meditation

    The historic authenticity of the early Buddhist sources is a much disputed topic. Although many modern scholars of Indian Buddhism are highly sceptical about the possibility of identifying and recovering authentic early teachings, this book maintains that such an objective is possible. Having identified early material that goes back to the Buddha himself, the author argues that the two teachers of the Buddha were historical figures.

  11. Buddhist Yoga: A Comprehensive Course

    The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well known. This volume presents a landmark translation of a classical sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or "Scripture Unlocking the Mysteries," a revered text of the school of Buddhism known as Vijnanavada or Yogachara.

  12. The Vipassana-dipani

    The purpose of Vipassana or the Exercise of Insight is to resolve into the three salient characteristics of Anicca, Dukkha and Anatta the illusory "Soul" (Atta) or imaginary "Self-principle" which from time out of mind has been held to exist in living beings by all Puthujjanas (ordinary unenlightened people) both Buddhist and non-Buddhist.

  13. Abhidharmakosabhasyam - Volume 3

    Abhidharma Kosa Bhasyam. By Vasubandhu. Leo M. Pruden's landmark translation of Vasubandhu's encyclopedic treatment of the Abhidharma from the French of Louis de La Vallee Poussin is a stunningly meticulous work of scholarship. In the marvelous setting of a high-quality hardcover edition, it displays Professor Pruden's uncompromising dedication to bringing a complete, accurate and well-annotated rendering of the crown jewel of Abhidharma compilations into English.

  14. Abhidharmakosabhasyam - Volume 2

    Abhidharma Kosa Bhasyam. By Vasubandhu. Leo M. Pruden's landmark translation of Vasubandhu's encyclopedic treatment of the Abhidharma from the French of Louis de La Vallee Poussin is a stunningly meticulous work of scholarship. In the marvelous setting of a high-quality hardcover edition, it displays Professor Pruden's uncompromising dedication to bringing a complete, accurate and well-annotated rendering of the crown jewel of Abhidharma compilations into English.

  15. Abhidharmakosabhasyam - Volume 1

    Abhidharma Kosa Bhasyam. By Vasubandhu. Leo M. Pruden's landmark translation of Vasubandhu's encyclopedic treatment of the Abhidharma from the French of Louis de La Vallee Poussin is a stunningly meticulous work of scholarship. In the marvelous setting of a high-quality hardcover edition, it displays Professor Pruden's uncompromising dedication to bringing a complete, accurate and well-annotated rendering of the crown jewel of Abhidharma compilations into English.

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